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What token is it? Back in the day, loads of coins were “airdropped” into (Especially ETH) wallets in the hope that folks would start using them. I got about a dozen different ERC-20 tokens that way. A couple of them have actually increased in value and become mainstream enough to be worth something. Most did not.
I have also heard that there are some scam coins going around that are being sent out and transacting these can be problematic. I’ve never interacted with any of my airdropped coins, so I wouldn’t know what happens.
If the ticker of the token shows up on something like coinmarketcap and it has a reasonable user base it might be legit. If not, maybe just leave it alone. It won’t do anything for it to stay in your hard wallet. It’s not like they have your private key. Only your public one. No harm unless you somehow compromise your private key.