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Send to CB, make the trade and withdraw. This is the cheapest option. Or use a cross chain on the fly DEX with more fees but you always own the coins.

In addition, swap sites like fixedfloat, etc are not DEXs, they own the coin when you send them. You wish them to finalize the trade. In most cases they do but they may not and hold your coins. So, beware of the bad reputation ones.

Use coinbase or kraken imho. All the shortcut services are a rip off

The coinbase swapping functionality uses 0x protocol. Matcha.xyz is a front end app by the same team. Use matcha directly so no to move back to coinbase.

I tried to figure it out. They do not make it easy. You will pay a fee to send from Ledger to exchange, then maybe a commission to sell token to cash then to buy Btc with cash, on the exchange. Then, another fee to send Btc back to Ledger. So, try to add all that up and see how it compares to the high fee of swapping you tokens directly on Ledger. I think it’s close, but maybe a little cheaper to go the, exchange route. Good luck

I’ve been there too, and I can tell you, Freewallet makes it simple. With Freewallet’s in-app exchange, converting your coins to BTC is a walk in the park. No more hassle of shuffling between wallets. And the icing on the cake? Freewallet’s solid cold storage security ensures your peace of mind.