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So you have sent the OCEAN out of Binance to your Ledger?
This is good, the real issue is when you send a token FROM your Ledger to an exchange that does not support it, its pretty much lost.
You just need to figure out what network you sent it out on.
Did you send it out as an ERC-20 token on the Ethereum Network OR a BEP-20 on the Binance Smart Chain?
You need to interact with it on the network it was sent to.
Sounds like you sent it out as a BEP-20, so its safely stored in your cold storage controlled by your Ledger.
You will need some BNB in your account.
Go buy a few dollars worth of BNB and send it to the same address that you withdrew the OCEAN to. You are withdrawing the BNB to the Binance Smart Chain.
This will cover the GAS to send your OCEAN back to your CEX.
Send a SMALL amount of OCEAN, like 1 coin back to the CEX to make sure it gets there. Once you are comfortable and sure it’s working, send it all.
You can also do this in Metamask with your Ledger by adding the BNB Smart Chain Network, its actually already in there, you just have to turn it on in settings.